Psychedelic Integration Journey

I have witnessed during many transformational workshops that individuals are generally in need of additional support to integrate various aspects of awakening, and especially how to apply to your busy western lifestyles. It is also the case for those undergoing a powerful entheogenic awakening. Circumstances and issues surrounding reactivations may arise that need to be addressed. Experiencing deep catharsis or re-experiencing a past trauma or unresolved fear may arise as well.

Experiencing profound insights, new perspectives on yourself and the world, showing you astounding beauty and feeling deep emotions are very likely outcomes. It can also be deeply disturbing and shake your perception of yourself and everything around you. But even the most profound experiences might not lead to persistent learning or change processes affecting your life. Humans have a tendency to forget insights and their impulses change quickly.

It is easy to fall back into defunct or harmful patterns even though we know better.


Psychedelic Integration Journey is a tailor-made journey to your specific needs. 

Each session takes 60min. and is an online private session. 

A psychedelic journey through altered states of consciousness impacts the journeyer mentally, emotionally, spiritually, physically and environmentally. Returning to ‘normal life’ after experimenting with psychedelic substances and plant medicines can feel different, awkward, or even downright challenging. Acknowledgments and adjustments must be made by the individual in order to accommodate new knowledge and insights and to regain a balanced state of wholeness and well-being.

Stages of Integration

At a very basic level, any journey requires for integration, which means cleaning up your act in support of your newly upgraded self. Job, relationships, diet, habits, mindset—all these are up for transformation in the weeks following and post-initiation/ceremony/awakening.

The second level of integration involves shadow work. Sacred Medicine and deep Rebirthing/transformational retreats can be a potent activator of the unconscious, bringing buried traumas, forgotten experiences, and rejected aspects of self to the light within your journey. Integration, in large part, is the process of absorbing and digesting this raw material; quite literally, incorporating it into your consciousness. This inevitably changes your perspective on life, self, identity, and purpose.

As we continue, the third level of integration emerges the task of bringing soul to the world, showing up as our true whole selves. We begin to cultivate a way of being that is in touch with what really matters. In our session, we will address all three of these levels of integration and if required I will provide proven and effective tools and practices to support your transformation.


  • Takes place online, lasting one session 60 minutes up to multiple sessions, depending on the needs.
  • Is primarily a conversation, in which Natasja listens and asks questions
  • Involves Natasja tracking your speech and how your body and energy fields relate to it, in order to offer relevant feedback
  • Allows Natasja to identify and help you challenge neurologically limiting beliefs or stressors that will be relevant to the issue(s) you are facing. You may be invited to close your eyes and participate in a meditation that will put you into a Theta state; your deep subconscious and the optimum learning state.
  • Concludes with a plan for ‘homework’ which will support your process, often intended to rewire your brain and nervous system, informed by the principle of positive neuroplasticity.

Although each guest will come too coaching with their own personal experiences, Natasja draws one point of similarity between every session; the purpose of coaching is to maximise the benefits that you have received from your psychedelic experience.

“Should you be unsure what lessons you should take away from your journey, I will work with you as needed to clarify and deepen your understanding of the insights that you have encountered during your journey into the realm of expanded consciousness.” She notes that “a particular image, sound or sensation may mean one thing to you, and something completely different to somebody else, so there is no direct translation that can be applied.”

Natasja relishes the fresh challenge, which each guest faces, “of helping you figure out what your experiences mean to you, and how they apply to your life.” Psychedelic integration provides context to the content of your experience.

Any transformational journey requires integration, which means cleaning up your act in support of your newly upgraded self. Job, relationships, diet, habits, mindset—all these are up for transformation in the weeks after your psychedelic experience” – Natasja Pelgrom

Want to understand more about Psychedelic Integration?
Read Blog Post HERE


*Price information on request. I offer exclusive individual packages.



North Star Pledge

Natasja Pelgrom is a supporter of the North Star Ethics Pledge for psychedelic practices. The pledge is a first step, a commitment by individuals to put ethics at the heart of their work in the field.