Psychedelic Integration

Natasja has facilitated over 2000+ coaching clients and witnessed that during many transformational workshops, psychedelic sessions, and other expanding experiences that individuals are generally in need of additional support to integrate various aspects of awakening, and especially how to apply to your busy western lifestyles. Circumstances and issues surrounding reactivations may arise that need to be addressed. Experiencing deep catharsis or re-experiencing a past trauma or unresolved fear may arise as well.

Experiencing profound insights, new perspectives on yourself and the world, showing you astounding beauty, and feeling deep emotions are very likely outcomes. It can also be deeply disturbing and shake your perception of yourself and everything around you. But even the most profound experiences might not lead to persistent learning or change processes affecting your life. Humans have a tendency to forget insights and their impulses change quickly.

It is easy to fall back into defunct or harmful patterns even though we know better. Therefore ongoing integration support might be the one thing that brings us to wholeness.

This Psychedelic Integration Journey is a tailored journey to your specific topics, questions, and healing path. 

Each session takes 60 min. and is an online private zoom session.

A psychedelic journey through altered states of consciousness impacts the journeyer mentally, emotionally, spiritually, physically, and environmentally. Returning to ‘normal life’ after experimenting with psychedelic substances and plant medicines can feel different, awkward, or even downright challenging. Acknowledgments and adjustments must be made by the individual in order to accommodate new knowledge and insights and to regain a balanced state of wholeness and well-being.

Stages of Integration

At a very basic level, any journey requires integration, which means cleaning up your act in support of your newly upgraded self. Job, relationships, diet, habits, mindset—all these are up for transformation in the weeks following and post-initiation/ceremony/awakening.

The second level of integration involves shadow work. Sacred Medicine and deep Rebirthing/transformational retreats can be a potent activators of the unconscious, bringing buried traumas, forgotten experiences, and rejected aspects of self to the light within your journey. Integration, in large part, is the process of absorbing and digesting this raw material; quite literally, incorporating it into your consciousness. This inevitably changes your perspective on life, self, identity, and purpose.

As we continue, the third level of integration emerges the task of bringing soul to the world, showing up as our true whole selves. We begin to cultivate a way of being that is in touch with what really matters. In our session, we will address all three of these levels of integration and if required I will provide proven and effective tools and practices to support your transformation.

An integration session with Natasja typically:

  • Takes place online, lasting three-session 60 minutes up to six sessions, depending on your needs
  • Is client-centered approach, in which Natasja listens and asks questions
  • You receive a personalized recorded meditation
  • Involves Natasja tracking your speech and how your body and energy fields related to it, in order to offer relevant feedback
  • Allows Natasja to identify and help you challenge neurologically limiting beliefs or stressors that will be relevant to the issue(s) you are facing. You may be invited to close your eyes and participate in a meditation that will put you into a Theta state; your deep subconscious and the optimum learning state.
  • Concludes with a plan for ‘homework’ that will support your process, often intended to rewire your brain and nervous system, informed by the principle of positive neuroplasticity.
  • You get 2 month access to Awaken The Medicine Within Membership
    • Includes monthly virtual group Wisdom Circle, access to courses and growth-oriented content
  • You also receive access to 21 Days of Gratitude for more resilience and wellbeing, which is a science-based daily practice that has support many of Natasja’s clients and retreat participants

Energy Exchange

Psychedelic Integration Trinity Sessions

Three Integration Session of 60min. each


Psychedelic Integration Expansion Sessions

Six Integration Session of 60min. each


*Partially Scholarship is available, please fill in the form below to apply

Although each guest will come to an integration session with their own personal experiences, Natasja draws one point of similarity between every session; the purpose of the session is to maximise the benefits that you have received from your psychedelic experience.

“Should you be unsure what lessons you should take away from your journey, I will work with you as needed to clarify and deepen your understanding of the insights that you have encountered during your journey into the realm of expanded consciousness.” She notes that “a particular image, sound or sensation may mean one thing to you, and something completely different to somebody else, so there is no direct translation that can be applied.”

Natasja relishes the fresh challenge, which each guest faces, “of helping you figure out what your experiences mean to you, and how they apply to your life.” Psychedelic integration provides context to the content of your experience.

Any transformational journey requires integration, which means cleaning up your act in support of your newly upgraded self. Job, relationships, diet, habits, mindset—all these are up for transformation in the weeks after your psychedelic experience” 

– Natasja Pelgrom

Want to understand more about Psychedelic Integration?

Read blog post

Book a Session

North Star Pledge

Natasja Pelgrom is a supporter of the North Star Ethics Pledge for psychedelic practices. The pledge is a first step, a commitment by individuals to put ethics at the heart of their work in the field.