Seven-Steps for Self-Love

Self-love is a popular term today that gets tossed around in normal conversation. “You have to love yourself more.” “If you only loved yourself, this wouldn’t have happened to you.” “You can’t love another person until you love yourself first.” These are just a few of the self-love instructions that we give or get.

Me, Myself & My Shadow

Our journey of Self-Exploration is a bit like Dante’s Inferno. Before making our way out of “hell” we must walk through the depths of our inner darkness.  Many religions symbolize these experiences well. Two famous examples include the case of Jesus who had to face Satan in the desert and Buddha’s encounter with Mara (the … More Me, Myself & My Shadow