Tag: Becoming an observer

• No Mud No Lotus

  

  According to Zen Buddhist Thich Nhat Hanh, without suffering through the mud, you cannot find the happiness of the lotus. Without the grit, there is no pearl. When we know how to suffer, we suffer less. So the secret to happiness is to acknowledge and transform suffering, not to run away from it. It is…

  iamnatasjapelgrom

  March 12, 2015

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  Becoming an observer, coaching and healing, detachment, duality of human nature, human spirit, Life struggles, mindful breathing, optimism, Thich Nhat Hanh, transform suffering, Zen Buddhist