Understanding Psychedelic Integration

During many transformational workshops, I have been able to witness that individuals are generally in need of additional integration support, especially after aspects of awakening arise into the conscious mind. It is also the case for those undergoing a powerful entheogenic awakening. It can be hard to wrap one’s head around a process that is … More Understanding Psychedelic Integration

Seven-Steps for Self-Love

Self-love is a popular term today that gets tossed around in normal conversation. “You have to love yourself more.” “If you only loved yourself, this wouldn’t have happened to you.” “You can’t love another person until you love yourself first.” These are just a few of the self-love instructions that we give or get.

Being Alone

As an energetically sensitive person aka empath, too much togetherness may seem overwhelming to me. Of course, I love experiencing connections but I can encounter quite some sensory overload especially when I am in an intimate relationship. I wrote about this specific topic in When I Feel What I Feel…  I, therefore, developed a very … More Being Alone

Calling In The Conscious Presence Of All Wayshowers

More and more of us are going to find, whether we wish it or not, that we’ve signed on to be way-showers. For some that will come as bad news. Oh my gosh, I can’t do this or think that or be seen doing the other! Or how arrogant of me to call myself a … More Calling In The Conscious Presence Of All Wayshowers

Me, Myself & My Shadow

Our journey of Self-Exploration is a bit like Dante’s Inferno. Before making our way out of “hell” we must walk through the depths of our inner darkness.  Many religions symbolize these experiences well. Two famous examples include the case of Jesus who had to face Satan in the desert and Buddha’s encounter with Mara (the … More Me, Myself & My Shadow

When I Feel What I Feel…

A massive percentage of the people I interact with in my daily life have no idea that I’m an energetically sensitive person aka Empath and to what exact extent I feel, sense and hear. Of those who are open to the fact that I have strong gifts of intuition and empathy, some do not fully … More When I Feel What I Feel…