Me, Myself & My Shadow

Our journey of Self-Exploration is a bit like Dante’s Inferno. Before making our way out of “hell” we must walk through the depths of our inner darkness. ┬áMany religions symbolize these experiences well. Two famous examples include the case of Jesus who had to face Satan in the desert and Buddha’s encounter with Mara (the … More Me, Myself & My Shadow

The Wonderful Experience Of Self-Sabotage

I love positive “self” compound words: self-love, self-confidence, self-awareness, self-esteem, self-acceptance and so on. I appreciate these because of the experience I’ve had with that other self-word: self-sabotage. Living a conscious life means understanding that in spite of our best intentions, each of us will sometimes sabotage ourselves. When this happens, it is important to … More The Wonderful Experience Of Self-Sabotage