Me, Myself & My Shadow

Our journey of Self-Exploration is a bit like Dante’s Inferno. Before making our way out of “hell” we must walk through the depths of our inner darkness.  Many religions symbolize these experiences well. Two famous examples include the case of Jesus who had to face Satan in the desert and Buddha’s encounter with Mara (the … More Me, Myself & My Shadow

The Wonderful Experience Of Self-Sabotage

I love positive “self” compound words: self-love, self-confidence, self-awareness, self-esteem, self-acceptance and so on. I appreciate these because of the experience I’ve had with that other self-word: self-sabotage. Living a conscious life means understanding that in spite of our best intentions, each of us will sometimes sabotage ourselves. When this happens, it is important to … More The Wonderful Experience Of Self-Sabotage