Being Alone

As an energetically sensitive person aka empath, too much togetherness may seem overwhelming to me. Of course, I love experiencing connections but I can encounter quite some sensory overload especially when I am in an intimate relationship. I wrote about this specific topic in When I Feel What I Feel…  I, therefore, developed a very … More Being Alone

Time To Welcome The Winter In Me

It’s beginning to look a lot like… Winter and these months can be dark, cold, and long… It is easy for us to become vulnerable during the transition period between the Fall and Winter seasons.   And the accompanying holidays can be a particularly difficult time of year. Shorter days, seasonal depression, reminders of past traumas, and other challenges can … More Time To Welcome The Winter In Me