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Natasja Pelgrom

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Natasja Pelgrom

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Love yourself first, so you know what you deserve. 💗 📷: @ilovekotbonkers #selflovequotes #dailyreminders #selfcare #growthquotes My inner compass has guided me perfectly, even though the road has been quite challenging, full of (inner)growth and redefining my truth(s). 🙏 The first 2019 #awakenthemedicinewithin retreat is in place and with a humble and proud heart, I welcome all that feel resonances with this deeper compassionate exploration of Self. ☀️ Deep within the human heart is that sacred space where all is connected, remembered and aligned with acceptance, harmony, and clarity of knowing. 🌸 Tomorrow my dear sisters Nienke Schipper-Pauw Jody Swingler, Renee Hendriks and I get to anchor our medicine during Awaken The Medicine Within retreat in Ibiza. We ask the land for its blessings, we honor those that came before us, we invite our Divinity in for the highest and best of all and we ask the sacred medicine to support our work. 🐸 Next retreat is September 11th-17th, only a few spots available so If you feel this is your path with us. Check the link in bio! 🌱 🧘‍♀️ In-Love/Joy/Light, Natasja Pelgrom #innerjourney #sacredmedicine #transformation #ibiza #theuniversehasyourback S P R I N G T I M E A F F I R M A T I O N // . The use of affirmations in my life has been transformational. I notice I’m happier; more emotionally stable, and generally have a more positive outlook on life simply by switching my thoughts from negative to positive. . WE have a choice, the negative thoughts in the mind are really just chatter that we can literally “change the channel” to something positive. Change your thinking and change your life. . Here are five great Spring Time affirmations! 🌸 I love life and life loves me. 💫 I am a magnet for love and happiness. 🌸I’m abundant and open to new opportunities. The possibilities are limitless. 💫I release that which is not serving me to make space for something better. 💗All is well; everything is working out for my highest and greatest good. . Do you use affirmations in your life? If so, what are some that you use regularly and that help you stay positive? Let me know! . In-Love, @natasja_pelgrom #positiveaffirmations J U D G E M E N T // . For the passed 6 months I’ve been teaching a course on Self-Love and what struck me the most about each individual group coming and going is the amount of judgement we carry. . Good or Bad. Right or Wrong. Fun or Boring. Easy or Difficult. Beautiful or Ugly. Every day, we’re surrounded by judgments, whether on the television or in our own minds. Our culture is strongly attached to categorizing and comparing. . Judgment implies one power over the other – I perceive myself to have power over you when I judge you. Judgment feeds the ego’s deception of being better (or worse) than someone or something else or even the belief of separation. Judgment assumes that the person judging has the power and right to determine what is good or bad in general, not just from their point of view. . When we place judgments on others, we do so because of our own confidence issues. Somewhere in your system, you are in a state of ‘lack’. Every moment that you spend comparing yourself to others is a moment you are not spending focusing on you. . Since you cannot stop this altogether, you can take action when you find yourself judging. . When you hear yourself criticizing someone, take a step back and ask yourself, do I see these traits in myself? Do I exhibit the same behavior? . What do I know about this person? Am I being fair? . This is what is often called a pattern interrupt, which is a technique to change a particular thought, behavior or situation. . Remember how it feels to be judged. It doesn’t feel good to judge or be judged. Try to remember this the next time you are judging or criticizing. . Try to open the door of your heart to expand your awareness and self-acceptance. Make people feel better about themselves because of you. We all have a story. You never know when you might find yourself walking in the very shoes of a person you have judged. . And finally remember that judging a person does not define who they are, it defines who you are. . In-Love, @natasja_pelgrom #judgementdetox #innerjourney #dailyinspiration #personalgrowth #theuniversehasyourback #mindfullness Universe, I know not what I ought to ask of you; Only you know what I need; You love me better than I know how to love myself. Universe, give to your child that which he himself knows not how to ask. I dare not ask either for crosses or for consolations; I simply present myself before you, I open my heart to you. Behold my needs which I know not myself; see and do according to your tender mercy. Smite, or heal; depress me or raise me up; I adore all your purposes without knowing them; I am silent; I offer myself in sacrifice; I yield myself to Thee: I would have no other desire than to accomplish your will. Teach me to pray. Pray yourself in me. AMEN. -Adapted from: François de Salignac Fenelon Archbishop of Cambray, 1651–1715, AD (Discovered this in the Secret Chief Revealed) 📷: Trash Riot Spring is Mother Nature’s 🌱wakeup call. “Rise and Shine,” she orders. The Earth 🌎 awakens in the solar radiance. The living energy, which has stayed hidden underground during the long, deep sleep of the dark season, now shifts and starts to stir. . And so do we. After months of inward contemplation and holiday indulgences, we are feeling anxious to be active again. . We are suddenly more alert, attentive, antsy and enthusiastic. This is the time of year when many people take on “spring cleaning” projects inside and outside their homes. 💆🏻‍♀️ . But what about inside your Heart?💜 . When’s the last time you took a break from the physical cleaning, to do a little emotional and spiritual cleaning? . Check out my blog post “Ready to Spring ahead” for six steps on how to create time to dust off your heart. . LINK IN BIO🙌🏼 . In-Love, @natasja_pelgrom . 📷: Nina de Laat 💄: Sjoerd Vis . . #spiritualmentor #springtime #dailymotivation #blogger #mysticofthenowage #mystic #tribe #shamanism #psychonaut #physcadelic #guided #meditation #sourceenergy #sacredmedicine #spaceholder #highvibe #lawofattraction #lightworker #intuitivecoach #collectiveconscious #intuitivereader #holistic #healing #raiseyourvibration

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